The foundation of Sweet Freedom Yoga is inspiration and community. We want our studio to be somewhere our students can come to take refuge, to learn the recipe for joy, to bring their bodies into efficient harmony and health. Somewhere they can meet up with their friends and engage with a practice that makes their lives better.
Welcome to our schedule! You're just one click away from getting your yoga on. Class times are always current and updated live on this site - even holiday hours. Click on any class to see a class description.
On a Mobile Device?
All classes are drop in or click here to reserve your spot online.
Please arrive a minimum of 10 minutes prior to class times.
Click here for a list of what to bring.
“ I went into the class very much a skeptic, but after a couple of their classes I was hooked. They have a way of making me feel like I'm being challenged, having fun, and getting a break all at the same time!"
Lauren Maynard, Black Diamond Alberta