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The foundation of Sweet Freedom Yoga is inspiration and community. We want our studio to be somewhere our students can come to take refuge, to learn the recipe for joy, to bring their bodies into efficient harmony and health. Somewhere they can meet up with their friends and engage with a practice that makes their lives better.
What to Bring?
Bring Yourself and your breath!
Wear clothing that you can move in. You will need to bring a yoga mat, water bottle and towel.
We have mats you can borrow, a tea/water cart and all the props you would need for class.
You are ready now!
"I LOVE practicing at Sweet Freedom because of the genuine care and unique perspective that each of the teachers bring with them to their class. I instantly feel at ease when I come in the door"- Erin 2015
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