What to Bring?
Bring Yourself and your breath!
Wear clothing that you can move in. You may want to bring a yoga mat, water bottle and towel. If you don't not have these items you can rent them from us. To expand or modify your practice we do have props you can use at any time.
Manduka Mat Rental $2
You are ready now!
"I LOVE practicing at Sweet Freedom because of the genuine care and unique perspective that each of the teachers bring with them to their class. I instantly feel at ease when I come in the door"- Erin 2015