What to Bring?
Bring Yourself and your breath!
Wear clothing that you can move in. You will need to bring a yoga mat, water bottle and towel.
Due to COVID -19, please bring any props you may need for your practice - Blanket, eye pillow, bolster, chip foam blocks and anything else.
We do carry yoga props and product in the studio if you wish to buy something. 
You are ready now!

"I LOVE practicing at Sweet Freedom because of the genuine care and unique perspective that each of the teachers bring with them to their class. I instantly feel at ease when I come in the door"- Erin 2015