Welcome Friends.
‪The foundation of Sweet Freedom Yoga is inspiration and community. We want our studio to be somewhere our students can come to take refuge, to learn the recipe for joy, to bring their bodies into efficient harmony and health. Somewhere they can meet up with their friends and engage with a practice that makes their lives better.
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Workshops & Pre-Registered Classes
Welcome Back the Little Artist: with Breath & Art Saturday, November 23, 2024 6:00 - 7:30 PM
Commitment: $44 Supplies Included (bring comfy clothes, water bottle and an open heart and any extra supplies that inspire your playfulness) Message to RSVP or Inquire soon as spots are limited.
The self-exploratory workshop is a playground to bring back your childlike freedom - curious, creative, and playful! Using the power of somatic breathwork followed with large-scale art paper & art supplies (pastels, paint sticks, crayons, etc.) you will reflect and reconnect to deep layers of yourself in a beautiful and safe container. Encourage your little artist's freedom to shine forward to your life, today! Hosted with excitement and love by Dana Carlson with Artful Awakening, Jenny Landis with Art Alchemy School and Brandi Stiles with Galleria Estima, who are all passionate in facilitating holistic wellness and well versed in creating safe, nuturing spaces for you during self exploration.
You will enjoy a guided somatic breathwork experience, an artful exploration for personal expression, and an invite to reflect, share and connect with others. A unique and beautiful practice in emotionally connecting with breath, your inner knowing, and expressing yourself freely with shapes, lines, curves, and markmaking. Can't wait to see you there, Dana, Jenny and Brandi