Welcome Friends.
The foundation of Sweet Freedom Yoga is inspiration and community. We want our studio to be somewhere our students can come to take refuge, to learn the recipe for joy, to bring their bodies into efficient harmony and health. Somewhere they can meet up with their friends and engage with a practice that makes their lives better.
Workshops, Pre-Registered Classes
& New class description.
Relax your body and calm your mind with the grounding and nourishing practice of GENTLE yin and hatha yoga This therapeutic approach class invites you to relax your muscles and release the deeper connective tissue of the body through longer-held floor poses and the support of props