Workshops, Pre-Registered Classes
& New class description. 
0932844B-D063-412E-B6A7-E6466627CEE2.jpe

Relax your body and calm your mind with the grounding and nourishing practice of GENTLE yin and hatha yoga This therapeutic approach class invites you to relax your muscles and release the deeper connective tissue of the body through longer-held floor poses and the support of props